- 3 days eating only raw foods with fruit
- 5 days Blessed Herbs Colon Cleanse with fresh squeezed apple juice
- 30 days all green juice feast, nothing but green juice for 30 days
- 90 days all raw diet, no fruit or sugar, or grains. No oat groats, no sprouted quinoa, no buckwheat.
All grain products convert to sugar. Sugar and starchy carbs like sweet potatoes, potatoes, wild rice, oatmeal convert to sugar and wreak havoc onto our pancreas and liver. The sad thing is that all the damage that we have done with processed sugars and carbs, natural sugars feed all that damage, such as candida, yeast, fungus, parasites, acne and inflammation.
I am choosing to sustain from all sugars and all foods that convert to sugar and do a total cleanse to repair my cells, lose weight and heal the arthritis in my feet.