Sunday, May 23, 2010

Day #4

Well I did a 92 day juice feast last year and felt great. I can tell you into day #4 I feel like crap. I feel so hungry, more hungry than I did on the last fast. I did not realize how much fruit juice I drank on the juice feast last year. I am having MAJOR detox symptoms, more than I ever had from the last fast. I do like my green juice. Here is what I am making everyday and have not got tired of it:

2 heads of romaine lettuce
1 large tub of spinach
2 heads of broccoli, stems and all
1/2 bunch of parsley
1/2 of a small pallet of wheat grass
1 large head of celery
2 large cucumber
1 head of butter lettuce
1/3 bunch of kale

It is really delicious and satisfying. My 18 month old daughter, Abigail loves it. Now let's see if I can continue 26 more days. I can say this 30 day only green juice feast is really hard. I really want a blueberry, dates and raspberries. I can't believe how much fruit I eat.

Here is a great video I recommend watching: Sugar: The Bitter Truth

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